Workout planner templates

Stay on top of your fitness goals with a personalized workout planner sheet from Canva. Choose from our library of creative and fully customizable designs.

Workout planner templates

39 templates

Printable workout planners by Canva

Sticking to your health and fitness plans can be a challenge. One way of getting yourself to commit to your fitness goals is to write them down and schedule your workout ahead of time. That way, you can manage your time well and at the same time break down your goals into realistic and doable tasks.

Canva’s collection of workout planner templates are designed to make planning and scheduling your workouts fun and uncomplicated. With Canva, creating a workout plan only takes a few simple steps - selecting a ready-to-use design, making a few tweaks to it, then downloading it for use.

You can craft a workout plan sheet on your own with Canva’s easy-to-use design tools or you can simply select a professionally-made layout from our library of planners. Our collection includes a variety of simple and creative workout schedule templates to choose from. Different folks have different aesthetic preferences so our templates come in many styles and layouts that are ready-made to save you time.

Browse through our daily planners if you want a template that helps you detail out your workout for the day. If you want to create a fitness program for the whole month, we have monthly planner templates created to help you plan your month. We also have weekly workout planner layouts and fitness trackers that anyone from all fitness levels can use. Choose a design you like and customize it for your personal needs.

Any of these free workout planner templates can be edited using the Canva editing platform. Load your chosen design into your dashboard and feel free to add in your personal touches. Choose different backgrounds or fonts. Change the color scheme if you like. Add shapes, icons and graphics. Upload your own images. Customize the template however you like or just leave the design elements as they are and simply type in your fitness goals and exercises in the text boxes. When you’re done, download your new workout plan and save it in your device or print it out as needed.